Posted on

HIMALAYAN SALT – HOW TO USE IT AND ITS BENEFITS FOR YOUR HEALTH

HIMALAYAN SALT – HOW TO USE IT AND ITS BENEFITS FOR YOUR HEALTH

The Himalayan Salt is a 100% pure and beautiful salt that can be found on Salt Mountain. It comes in pinkish, reddish, whitish or transparent color – one of the most sought after all over the world. Just like a diamond, the higher the transparency, the higher the clarity. This Salt contains a total of 84 minerals and trace elements that are important to the human body. Himalayan salt crystals are as natural and unpolluted today as they were millions of years ago.

What Are the Benefits of Himalayan Salt?

Himalayan salt is a mysterious wonder that has been in existence for centuries.

  1. Fights Certain Health Conditions

Himalayan salt helps to fight allergies, respiratory problems, and certain health conditions. It aids the supply of oxygen to the respiratory system to get your body healthier and fresher.

  1. Detoxification

The trace minerals and elements present in Himalayan salt can be used for detoxification purpose. When taking a crystal salt bath, your skin starts to produce detoxification and cleansing of Himalayan salt.

  1. Dental Hygiene

Using a Himalayan salt brine to brush your teeth every morning will not only give it a sparkling look but also help maintain fresh breath and prevent tooth decay, gingivitis, and gum disease. By simply adding two teaspoons of Himalayan salt to a glass of warm water and swoosh it around in the mouth, you cleanse your mouth from oral infections.

  1. Good Vibe/Energy

When Himalayan salt combines with water, the positive ions in the salt get attracted to the negative ions of the water molecules. This ionizes both elements and produces energy that makes it beneficial for stress, anxiety, and negative energy.

  1. Relaxing

Whether you use this salt to bath or you mix it in water and drink, the end product is relaxation. More so, using this salt causes an improvement in the blood circulation.

  1. Flu/Cold Remedy

When added to tea or juice, it can be a good home treatment for flu and cold.

 

 

HOW TO USE HIMALAYAN SALT

Body Scrub

Simply mix three or four tablespoons of Himalayan salt with a tablespoon of natural oil e.g. Olive oil. Apply this mixture mildly on the pores of your skin after taking a warm shower. This solution purifies the skin, improves blood circulation, and produces the good energy needed to kick-start your day. This therapy is recommended for psoriasis and skin condition patients.

 

Himalayan Salt Bath or Sole Bath

Himalayan salt bath also known as sole bath helps to restore your body and focus your mind. When having a sole bath, your pores will absorb the minerals and trace elements and it will help you replace electrolytes and rebalance energy. It is a sure remedy to various skin diseases, recurring infections, gynecological conditions, and rheumatism.

Himalayan salt crystal lamps consist of attractive glow or candles and lights. They are great additions to any home as they offer the ambiance of mood lighting; enhance mood, and purifies the natural air.

Posted on

Himalayan Salt and its benefits

One of the health products that have become more popular in recent years is Himalayan salt. Himalayan salt is the purest and healthiest salt on earth. Yes, it is healthier and purer than sea salt!  This is quite different from the traditional salt because it is 100% natural without any pollutants or harmful toxins. It is widely used for the health benefits associated with it. One of the amazing benefits of this salt is that it provides a natural remedy for skin diseases, respiratory problems, and even menstrual cramps. Continue reading Himalayan Salt and its benefits