HIMALAYAN SALT – HOW TO USE IT AND ITS BENEFITS FOR YOUR HEALTH
The Himalayan Salt is a 100% pure and beautiful salt that can be found on Salt Mountain. It comes in pinkish, reddish, whitish or transparent color – one of the most sought after all over the world. Just like a diamond, the higher the transparency, the higher the clarity. This Salt contains a total of 84 minerals and trace elements that are important to the human body. Himalayan salt crystals are as natural and unpolluted today as they were millions of years ago.
What Are the Benefits of Himalayan Salt?
Himalayan salt is a mysterious wonder that has been in existence for centuries.
- Fights Certain Health Conditions
Himalayan salt helps to fight allergies, respiratory problems, and certain health conditions. It aids the supply of oxygen to the respiratory system to get your body healthier and fresher.
The trace minerals and elements present in Himalayan salt can be used for detoxification purpose. When taking a crystal salt bath, your skin starts to produce detoxification and cleansing of Himalayan salt.
- Dental Hygiene
Using a Himalayan salt brine to brush your teeth every morning will not only give it a sparkling look but also help maintain fresh breath and prevent tooth decay, gingivitis, and gum disease. By simply adding two teaspoons of Himalayan salt to a glass of warm water and swoosh it around in the mouth, you cleanse your mouth from oral infections.
- Good Vibe/Energy
When Himalayan salt combines with water, the positive ions in the salt get attracted to the negative ions of the water molecules. This ionizes both elements and produces energy that makes it beneficial for stress, anxiety, and negative energy.
Whether you use this salt to bath or you mix it in water and drink, the end product is relaxation. More so, using this salt causes an improvement in the blood circulation.
- Flu/Cold Remedy
When added to tea or juice, it can be a good home treatment for flu and cold.
HOW TO USE HIMALAYAN SALT
Simply mix three or four tablespoons of Himalayan salt with a tablespoon of natural oil e.g. Olive oil. Apply this mixture mildly on the pores of your skin after taking a warm shower. This solution purifies the skin, improves blood circulation, and produces the good energy needed to kick-start your day. This therapy is recommended for psoriasis and skin condition patients.
Himalayan Salt Bath or Sole Bath
Himalayan salt bath also known as sole bath helps to restore your body and focus your mind. When having a sole bath, your pores will absorb the minerals and trace elements and it will help you replace electrolytes and rebalance energy. It is a sure remedy to various skin diseases, recurring infections, gynecological conditions, and rheumatism.
Himalayan salt crystal lamps consist of attractive glow or candles and lights. They are great additions to any home as they offer the ambiance of mood lighting; enhance mood, and purifies the natural air.